eat yourself healthy…

Testimonials from some of Barbara's clients

October 2008 185kg

September 2009 115kg


I am so glad I have had Barbara to help change my eating habits. Before my weight loss surgery I lost 15kgs by just making the right food choices and exercise.

I continue to meet with Barbara monthly to keep on track to reach my goal and will continue this in the future


I would recommend Barbara to anyone surgery or not

Grant G

Alison G says...

I am so glad I have had Barbara to help me on this journey. As a weight loss surgery patient, I found dealing with a new way of healthy eating hard. I became a client of Barbara Rigg early on after surgery, because I found making good healthy food choices daunting. Barbara has been absolutely brilliant, and has helped me not only with nutrition advice, but also finding a new relationship with food, and a way of making healthy eating a pleasure not a big problem!

Christine writes...

I have been liaising with Barbara Rigg for the last twelve months while trying to lose weight and improve overall nutrition. During this time I have found her to be very professional, supportive, encouraging, committed, motivating, knowledgeable and always available on the end of the phone during possible 'moments of weakness'!

I would have no hesitation in recommending the services of Barbara to anyone wanting professional advice on nutrition and weight management.

Christine J, July '06


Barbara Rigg DipHSc (Otago) NZRD
Registered Dietition
65 The Avenue
Albany Auckland 0632
P: 09 415 6657 ~ M: 0274 777 115 ~ email me