For Clients

What is involved when I become a client of Lifestyle Nutrition and Health?

Clients are seen on an individual basis, couples and family groups. At the first consultation I carry out a Complete Nutritional Assessment. This session takes approximately one and a half hours. I collect information about your health and medical conditions, family health history, height/weight (Barbara has ‘state of the art ‘ bio-impedance computerised scales which accurately measure muscle mass, fat mass and hydration), body measurements, blood results, activities, current eating patterns and lifestyle situation at home and work.
I assess this information and tailor make an eating and activity plan specifically for you. This is developed to address all the information I have gathered so the plan is specific and relevant to you. I aim for this plan so that you can achieve and maintain results in the long term in an enjoyable and interesting way.
I am happy to liaise with GPs and other professionals if you would like me to.
I have clients from many parts of Auckland and the North Shore and I look forward to helping you achieve your health goals.