Testimonials

I am so glad I have had Barbara to help change my eating habits. Before my weight loss surgery I lost 15kgs by just making the right food choices and exercise.

I continue to meet with Barbara monthly to keep on track to reach my goal and will continue this in the future

I would recommend Barbara to anyone surgery or not

- Grant G

I am so glad I have had Barbara to help me on this journey. As a weight loss surgery patient, I found dealing with a new way of healthy eating hard. I became a client of Barbara Rigg early on after surgery, because I found making good healthy food choices daunting. Barbara has been absolutely brilliant, and has helped me not only with nutrition advice, but also finding a new relationship with food, and a way of making healthy eating a pleasure not a big problem!

- Alison G

I have been liaising with Barbara Rigg for the last twelve months while trying to lose weight and improve overall nutrition. During this time I have found her to be very professional, supportive, encouraging, committed, motivating, knowledgeable and always available on the end of the phone during possible 'moments of weakness'!

I would have no hesitation in recommending the services of Barbara to anyone wanting professional advice on nutrition and weight management.

- Christine J

For a number of years Barbara has beena real help to me in managing my long term Type 2 diabetes and trying to achieve weight loss as part of that. Her advice is always encouraging and very practical and takes into account the pressures that come with a busy life in business. Certainly, the best fit for me after a number of others I’ve tried previously.

- Andrew

Barbara Rigg, the principal of lifestyle Nutrition and Health is a very friendly, extremely knowledgeable lady who I believe is a leader in her field. She makes you feel at ease from the moment you meet and throughout every session. She always greets you with a welcoming smile and with constant encouragement, clear advice and instructions keeps me always motivated to do well. Barbara listens carefully and provides a clear pathway to move forward tailored specifically to your circumstances and individual needs and is always a source of motivation through provision of valuable information, tips, recipes and suggested dietary needs. I would thoroughly endorse and not hesitate to recommend her to anybody seeking a Nutritionist/Dietician of the highest order.

- Louise